Dance and Fitness Workshop
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The Centre, in collaboration with the School of Performing Arts, University of Ghana, Legon campus, holds a 12-week Dance and Fitness programme for the Elderly (50+ years) triennially.
This is usually held at the Dance Studio of the School of Performing Arts on Thursdays and Fridays of the session's period and is open to all.
Comprising of aerobics, ballroom dancing, cultural dancing, flexibility exercises, and muscle stretches, we are motivated by ensuring a healthy and successful ageing process.
Send in your enquiries via email: cfas@ug.edu.gh or contact 0596024441
We're dancing for a Healthy Life!